Seekers of Spiritual Yoga, Satsanga, Kirtan, Meditation, Sadhana and Community. Be a part of our events in person in Sterling, VA & DC or virtually.
Operating as usual
[07/15/20] Completely customizable to you! No need to have a plan. I can help with that. Come to me saying you are looking for things like more PEACE or CALM or MINDFULNESS in your life and we can go from there!
Finally! It's here! The first 3 people to sign up get this special price offering for online private sessions with me. They could be focused on creating and maintaining your personal practice, creating sacred space in your home and/or life, living in Love not fear, Mantra, Kirtan, or whatever you feel I can offer you to enhance your practice and life utilizing the tools of Yoga and Bhakti. Price would be $65 for 50min or $150 for a pack of 3. I have only 3-5 spaces! Flexible times available! PM me! I really look forward to working with you!
My first newsletter in a while! :)
I am teaching a workshop at Yogaville May 1-3! Sign up and join me in Nature while visiting me at this beautiful Ashram/ retreat!
yogaville.org Immerse yourself in the five elements of nature through Swakriya Yoga. Practice Yoga Poses, mantras, mudras (hand positions), calibrate your chakras, kirtan (devotional chanting) and homa (fire ceremony).
WOW. This is not ok. Yes. The answer is Yes, you should ask or stop adjustments if even a few people are feeling uncomfortable or triggered by your adjustments. It is NOT worth the damage you are doing for the benefits others are receiving, even those tiny bubbles or joy.
There are so many things to be said about this clip.
nytimes.com As I participated in a workshop, the story came to life right in front of my eyes, right in front of the TV camera for “The Weekly.”
River was part of our Yurt Kirtan community for a time in NoVA. Please consider helping this dad help his little girl fight Leukemia. 💖
gofundme.com River Barry Help Mina fight Leukemia Mina Barry has been diagnosed with Leukemia. She is just starting treatment to fight this terrible disease. Mina lives wi
We are in the 3rd night of Navaratri. A huge festival of 9 nights celebrating the Divine Goddess in India and places that practice Hinduism! How is it these girls in India have been thrown away in a country that worships the Goddess so beautifully? Well, we can celebrate them, we can show these girls they ARE WORTH IT and that they are amazing and FIERCE and beautiful just like this Goddess Durga on a lion and armed with weapons!
Let's Celebrate. Please Donate! Only 12 days left to reach our goal to help girls rescued from sex trafficking.
[09/19/19] It's on the Calendar! 2020 in DC a Yoga Immersion. 6 weekends, 6 months. Asana, Pranayama, Meditation, Bhakti (and more Bhakti), Philosophy through the Yoga Sutras, and Energy bodies. It's ALLLLLLL the good stuff from a Yoga Teacher Training without the teaching element. Go DEEEEEEP into your yoga practice and study and change your life!
Weekend 4 of 9 of my 200hr teacher training has just finished! Here is the meal prayer we used from the Bhagavad Gita before doing a mindful eating exercise and meditation (not your typical yoga teacher training) . What a beautiful group willing to dive deep into the teachings and theirselves 🙏🏻🙏🏻🙏🏻
[04/02/19] Considering offering a 100hr yoga immersion, studying philosophy, pranayama, meditation, sadhana (practice) and going deeeeeeeeper into your yoga practice. It's much like a TT but without all the learning to teach parts... anyone SERIOUSLY interested? Feel free to comment, message me or email me! Location probably in DC :)
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Cool Research! Mindfully choose your style of meditation!
forbes.com A new study provides compelling evidence that different forms of meditation can change the brain in measurable ways.
Insight Meditation Community of Washington, D.C. - IMCW
Happy Valentine's Day
Be Yoga's cover photo
Be Yoga's cover photo
Be Yoga's cover photo
It's been nearly a week since we had a donation :( But we still have $1500 to go by Dec 31. Can we find a few extra dollars to give this season on changing someone's life? These girls live with only a few possessions, usually including 2 pairs of clothes, one set of sheets, a few grooming supplies and some books or drawing supplies. Can any of us can imagine living with so little???
We are just $118 away from my goal of reaching the quarter way mark TODAY!!! I haven't been online begging but hopefully you are still giving!
So much gratitude for the 27 people who have donated! The support means so much to me I can't even imagine what it means to these rescue homes whose lives are impacted!! And amazingly we are only $200 from making a quarter of our fundraising goal!
These beautiful young ladies have shown us resilience and AMAZING skill in jewelry making. They have been able to grow and blossom and thrive in a safe place with on the job training! I love these women! Let's donate to bring others' the same opportunities through jewelry making and other on the job skills and training provided at the rescue centers Please donate to this cause as I work to raise $3000, can we make it to $500 today??? #givingtuesday
We started yoga programs in 2 rescue homes and they were having such a beautiful impact on these girls' lives that the program was then expanded to reach 5 of the drop in centers. These drop in centers are in the red light districts and keep the kids safe and fed while mom is working. Here I am chanting at a drop in center just feet from the train tracks in Kolkata India.
Please donate so this work can continue!
[10/29/18] YOGA TEACHER TRAINING in NoVA starts in Jan! Will you dive in?
Meeting Starting NOW to learn more about the upcoming Teacher Training! Join us! No worries if you are a little late! OM OM OM
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[09/19/18] Virtual Informational meeting tomorrow at 8pm for the upcoming Teacher Training ... let me know if you want the details!
Dive Deeper into Yoga and Become a Yoga Teacher -
‘Happiness is like a butterfly,
the more you chase it,
the more it will elude you,
but if you turn your attention to other things, it will come and sit softly on your shoulder.’
-Henry David Thoreau
Enjoy the summer weekend friends.
May happiness sit softly on your shoulder.
Bhakti Workshop and Yoga Teacher Training -
Ticket prices go up tonight! Gets your now! DISCOUNT CODE “gita” to save even more and give me a little kickback!!! I can’t wait to offer fire puja/ ceremony and Kirtan again this year!!!! 💖💖💖💖 my favorite festival!
🌟Over 40 Yoga Teachers and Speakers
🌟World Music, Reggae, Folk, Acoustic, Kirtan, Drumming, Sound Baths
🌟Shenandoah River and Kennedy Mountain are the back drop
🌟Integral Yoga, Vinyasa, Hatha Yoga, Kids Yoga, Water Yoga, Sacred Ceremonies, Pujas, Laughing Yoga, Meditation, Beginners Yoga, Animal Yoga, Yin Yoga, Self Defense, Shaktivating, Conscious Dancing, PAN Fellowship 12 Step Happy Hour, Sustainable Living, Co-Housing, Social Justice, Fire 🔥 Performance
🌟 Food Trucks from C-Ville and PA
🌟 Shopping, Art Wall, Poetry, Bonfire, River Tubing, Healers and Massage Therapists
🌟CommUnity and ❤️
July 12-15 ~ Luray, VA
“Tools For Change”
Purchase tickets here:
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[05/10/18] Teacher Training Informational Meeting Sat May 19th at 5:15pm in Reston? Will anyone come?
[05/02/18] Yoga Teacher Training Jan 2019 in Sterling VA.... You In? Info meeting soon!
200hr Yoga Teacher Training with me in 2019? Is there any interest? I am considering one in Sterling, VA. One weekend a month for 9 months. I am super excited about the possibility! Come dive deep within!
Yogaville Workshop and a Summer Festival Discount! -
The Unitarian Universalist Congregation of Sterling is a congregation of open hearts and open minds.
The Hindu Vedic Temple of Virginia (a Non-Profit Organization) is the first South Indian Temple started in Northern Virginia. It is a place to worship all Hindu deities and a spiritual resource for the Hindu Community living in the surrounding areas.
Theme for 2014: "The Year of the Open Door"! Rev. 4:1
A ministry for mothers that will uplift you, leave you feeling inspired, and better prepared to handle the challenges of motherhood.
A life-giving church in Dulles, Virginia. www.cityhillschurch.com
VISION Predicar y ayudar . Queremos ir a donde están los que no conocen a Cristo Jesús para compartir con ellos el evangelio de salvacion .
www.cascadesbiblechurch.com - Cascades Bible Church is a church plant seeking to spread the gospel of Jesus Christ in the greater Sterling/Ashburn area.
We are a personal development, achievement and empowerment company that offers one on one life coaching, group coaching, seminars, and other events.
The vision, mission and goal of the First Baptist Church is to preach, practice and produce the gospel to the spiritually and economically poor; the brokenhearted; to those who are in spiritual, emotional, physical and financial captivity.
An Islamic Education Center in the ‘broader Ashburn’ providing Islamic Education for preschool up to 5th grade and community services focusing on youth
www.newlifesterling.org - Join us this Sunday! Our Sunday worship services are held at 207 E. Holly, Sterling, VA 20164.