AWARD-WINNING OUTDOOR GROUP FITNESS ALL FITNESS LEVELS UNLIMITED SESSIONS OVER 500 LOCATIONS NATIONWIDE
if anyone is trying to get in contact with me right now via call or text, my phone is broken. A replacement is being overnighted and I will have it tomorrow. if you need anything please reach out via facebook or email me at [email protected]
I want to reach out to anyone and everyone who may have any knee or back issues. I encourage you to take a look at these videos, they include stretches but also a nice chunk of knowledge for you to take and share with others.
the second video is tough, please take it slow but it provides all the necessary movements to eliminate all back pain
Knee Pain Relief Stretches & Exercises: http://www.AskDoctorJo.com Relieve knee pain with Doctor Jo's best stretches and exercises for your knee. Our knees c...
[10/27/15] We don't quit because of the rain!! Still working hard at 615 and 745!!
Congratulations to Wendy and Bekah!! These two lovely ladies have won the free CG Mats!!
For my newest bold members, please do not be discouraged, you get a 20% discount at our store! If you have any questions about purchasing a CG mat, please contact me!!
[10/15/15] Thankfully traffic will be a thousands times better today, no wrecks and lake Underhill is clear
[10/15/15] Today is a weights day!! Brings your dumbbells! Ladies 8-12 gentlemen 12-15
[10/15/15] Adding something new to our CG experience!! We will continue to do our 60 minutes of amazing, however from now on I will offer a bonus 5 minute stretching for anyone who wishes to stay after the workout! This is completely optional, but I would recommend it!!
WE GOT THE GO AHEAD!! We will be at legacy Middle school today and for the foreseeable future! Come a little early so every can sign in and set up!! See you there :)
6:30 pm Mondays and wednesdays!!
[10/12/15] For those of you with a few muscle pains after this morning, here are a few ways I alleviate the pain. A hot bath is always great, but honestly an ice bath will have better relief on the body...either way, a bath is good. Call up a friend or significant other and get you a massage!! Lastly and most important, WORKING OUT HELPS!! Come on out tomorrow at 5:15 A.M. the workout will loosen the muscles, take the stress off of your joints and it will keep you limber the rest of the day.
GospelKids is a new video-based children's ministry curriculum that will establish children in the Gospel of Grace
Welcome to St.Joseph & Maximilian Kolbe Catholic Church's page!!
Oasis Impact Church seeks to be the open arms of Christ to all people without distinction! We are a Holy Spirit-filled church with a passion to believe and obey the full gospel of Jesus Christ. We stand together for the purpose of Love Period!
The Victory Church family welcomes you to our services: Sunday school 2:00 p.m. Worship 3:00 p.m Bible study Tue.7:30 p.m. Choir rehearsal Thurs. 7:30
Iglesia Adventista Genesis 3400 Dr. Love Rd., Orlando, FL 32810
Esta pagina es para la educacion espiritual de todos , Para cuando llegue Jesus aqui a buscar Su pueblo estemos preparado y lleno de su Santo Espiritu,Amen
Motivados pelo amor de Jesus, queremos nos preparar para o retorno do Criador.
We believe that the Christian faith is the confession that Jesus Christ is the world’s only Savior and Redeemer. As a Lutheran church, we believe that God’s truth about Jesus Christ is made known in the Bible and is its central message.
Equipping leaders for effective ministry throughout Florida