Mindful Meditation for Enhanced Creativity

Mindful meditation is a gentle and powerful approach to getting centered in your most creative self. At present there are no plans for a future class.

This 9-session group will introduce you to mindful meditation and visualization practice to enhance and revitalize your creative potential. No matter how your creativity manifests, meditation and visualization can help to super charge your life, by allowing you to clarify your goals and shift your relationship to long-held blocks. The group will make use of guided visualization to examine creative

[09/13/21]   There are no plans at this time for another MMforEC class.

[03/23/19]   Thanks for you interest in Mindful Meditation for Enhanced Creativity. At present there are no class offerings for this course.

[10/09/18]   I am no longer offering this course. Just be with your breath. And then again.

[10/08/18]   I am no longer offering this course. Thanks for your interest. Just be with your breath. And then again.






Your next opportunity to take the "Mindful Meditation for Enhanced Creativity" will begin at 7 PM on Tues. Feb. 7 and will run for 9 weeks 'til April 3, 2012. This course will introduce you to a mindful meditation practice to super charge your creative life. In any area of creativity - writing, dance, acting, painting, etc. - meditation can increase your creativity by allowing you to release blocks and fears and clarify your goals. The practice lends grace to daily life and allows creativity to flow.
Each 1 1/2 hours session includes guided visualization or mindful meditation (don't worry, I'll teach you how to meditate), journaling or sketching or just imagining in response to guiding question that focus on creativity, fears and blocks, where your energy comes from, and your personal goals for creativity. There is time for sharing art you are working on, experiences of blocks in your creative life, and support from other members of the class.
The cost for the 9 sessions is $175.oo. Register at www.convergenceccf.net. Convergence is a creative community of faith where artists and creative seekers can find support, encouragement, and a place to explore and grow.
Please feel free to contact me for more information. [email protected] or on Facebook




The next Mindful Meditation class will begin in January, 2012. It will be held at Convergence as usual. Registration will be thru the Convergence web site at www.convergenceccf.net. Rusty


[09/16/11]   The next Mindful Meditation class is scheduled to begin Tuesday, Sept. 27 at 7:00 pm. Register at www.convergenceccf.net.

[10/26/10]   The next Mindful Meditation for Enhanced Creativity course is set to begin on Nov. 2, 2010 at 7:00 PM in Martha's Studio at Convergence CCF at 1801 N. Quaker Lane, Alexandria, VA 22302. The course will be taught by Rusty Lynn.




The next course will begin on Monday September 16, 2013 at 7:00 PM and will run for 9 sessions thru November 4 at Convergence, A Creative Community of Faith, 1801 N. Quaker Lane, Alexandria, VA 22302


Alexandria, VA
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