Karma Thegsum Choling Albuquerque

Karma Thegsum Choling Albuquerque


Setting Boundaries

Compassion doesn’t imply only trying to be good. When we find ourselves in an aggressive relationship, we need to set clear boundaries. The kindest thing we can do for everyone concerned is to know when to say “enough.” Many people use Buddhist ideals to justify self-debasement. In the name of not shutting our heart, we let people walk all over us. It is said that in order not to break our vow of compassion we have to learn when to stop aggression and draw the line. There are times when the only way to bring down the barriers is to set boundaries.

Pema Chodren
From the Lion's Roar Newsletter

Albuquerque Karma Thegsum Chöling (KTC) is a Tibetan Buddhist Meditation Center affiliated with Karma Triyana Dharmachakra (KTD). Founded in 1982, the Albuquerque Karma Thegsum Chöling (KTC) is an affiliate center of Karma Triyana Dharmachakra (KTD), the North American seat of His Holiness the Gyalwa Karmapa.

Operating as usual

[09/19/21]   Being Fully Present
The on-the-spot practice of being fully present, feeling your heart, and greeting the next moment with an open mind can be done at any time: when you wake up in the morning, before a difficult conversation, whenever fear or discomfort arises. This practice is a beautiful way to claim your warriorship, your spiritual warriorship. In other words, it is a way to claim your courage, your kindness, your strength.
Pema Chödren

[08/10/21]   Samaya Vow
The third commitment, traditionally known as the Samaya Vow, is a commitment to embrace the world just as it is. Samaya is a Tibetan word meaning “sacred vow” or “binding vow.” It entails a coming together with our total experience, an unshakable bond with life. With this commitment, we accept that we are bound to reality, bound to everything we perceive in every moment. There is no way to get away from our experience, nowhere to go other than right where we are. We surrender to life.
Living Beautifully

Excerpted from:
Living Beautifully
with Uncertainty and Change
by Pema Chödrön

[08/05/21]   FYI: KTC Albuquerque is continuing to follow the NM State guidelines for COVID, including wearing a mask in indoor spaces.

[08/05/21]   Stepping-Stone for Understanding
Begin the sequence of sending and taking with yourself.

Whatever pain you feel, take it in, wishing for all beings to be free of it. Whatever pleasure you feel, send it out to others. In this way, our personal problems and delights become a stepping-stone for understanding the suffering and happiness of all beings.
The Compassion Book

Excerpted from:
The Compassion Book: Teachings for Awakening the Heart
by Pema Chödrön

[07/07/21]   Fortunate Circumstances
Whatever moves us beyond self-centeredness sows positive seeds in our mind-stream. With the right causes and conditions, these seeds will blossom into fortunate circumstances. This good fortune is called “merit” and manifests as supportive outer conditions and mental states.

Excerpted from:
Becoming Bodhisattvas
A Guidebook for Compassionate Action
by Pema Chödrön

[04/29/21]   Albuquerque KTC is open to the public. We observe the NM State guidelines and follow updates.

[04/29/21]   Become Familiar with Fear
No one ever tells us to stop running away from fear. We are very rarely told to move closer, to just be there, to become familiar with fear. I once asked the Zen master Kobun Chino Roshi how he related with fear, and he said, “I agree. I agree.” But the advice we usually get is to sweeten it up, smooth it over, take a pill, or distract ourselves, but by all means make it go away.
When Things Fall Apart

Excerpted from:

When Things Fall Apart
Heart Advice for Difficult Times
by Pema Chödrön,
page 4


Dr. Jane Goodall's Message for Earth Day 2021

This sums it up so very well. ❤️

Jim Crow & Buddhism: Skillful Means for America | Bob Thurman Podcast 04/11/2021

Jim Crow & Buddhism: Skillful Means for America | Bob Thurman Podcast

Jim Crow & Buddhism: Skillful Means for America | Bob Thurman Podcast Using the writings of Fintan O’Toole, Michelle Alexander and Heather Cox Richardson, Robert A.F. Thurman gives a teaching on the roots of the political, economic and environmental crises being faced by Americans and those in the developed modern world. Opening with a discussion of Fintan O’Toole...


Wandering...But Not Lost, the film on Mingyur Rinpoche’s 4½ year wandering retreat. Is now in 11 Film Festivals and has won 4 awards! It will be available for streaming during March 19-29, 2021. You can pre-order here www.ajoyfulmind.com☺


"Guru Rinpoche or Padmasambhava was a scholar and siddha from the land of Uddiyana, who came to Tibet at the end of the eighth century.

While in Tibet, he dispelled all the obstacles that prevented the dharma from flourishing. He’s one of the main figures in the early establishment of the dharma in Tibet and this is why he is like a second Buddha to Tibetan people. People admire and respect him because he is like a superhero: he has incredible powers and great majesty. No obstacle can stop him; no adversity can set him back.

Since I was a child, I have had great faith in Guru Rinpoche. Until I was eight years old, the only prayer I knew was the Seven-Line Prayer to Guru Rinpoche. Whenever my family members or neighbours asked me to recite prayers, I used to recite the Seven-Line Prayer for them.

Now, during this pandemic, many people have great fear and anxiety. It’s natural to feel anxious in a situation like this, which we have never experienced in our lives before, when it’s hard to know what’s going to happen next.

But when big disasters happen, it is even more important for us to calm our minds, so that we can think clearly and make the right decisions, because in a great crisis such as this one, many of the decisions we make can be a matter of life or death.

A pandemic is different than a war. In war, we have the choice to surrender to the enemy but in a pandemic you don’t have that choice, because we must win.

And in order to achieve victory over the pandemic, we must have strong resolve, conviction and faith. We should be like Guru Rinpoche; we shouldn’t try to wiggle our way out of obstacles. We have to face up to them; we mustn’t be afraid.

The teachings on mind training tell us that sickness and adversity are spiritual teachers. We must dare to face hardship and overcome obstacles. If we understand that all our problems and suffering can teach us something, then obstacles can become our friends.

Right now we don’t have sufficient power ourselves so that’s why we need to pray to Guru Rinpoche because in this time of degeneration, Guru Rinpoche’s blessings and his power to clear obstacles are beyond compare."

— Gyalwang Karmapa

(Artwork of Padmasambhava by Gyalwang Karmapa)

[02/21/21]   A Stable Foundation
When we build a house, we start by creating a stable foundation. Just so, when we wish to benefit others, we start by developing warmth or friendship for ourselves.
Taking the Leap

Excerpted from:

Taking the Leap
Freeing Ourselves from Old Habits and Fears
by Pema Chödrön

Interconnected - The Wisdom Experience 02/20/2021

Interconnected - The Wisdom Experience


"We can also experience a sense of closeness and connectedness to animals or to nature. I think the feelings of closeness we have towards the earth or to animals can be qualitatively the same as what we feel towards other human beings. In fact, it might actually be easier for us to feel close to animals or nature, precisely because we have made human relationships so complicated. Like human babies, animals are genuinely straightforward and authentic. Animals do not play the manipulative games that adult human beings have become so adept at playing with one another. They do not engage in that sort of pretense. We can train ourselves to shake the habits of deception and manipulation that creep into our human relationships, but this will take a conscious and concerted effort. With animals, we can experience that naturally, right now. For many people, their relationship to a pet can serve as an important source of closeness and love."

The Karmapa, Ogyen Trinley Dorje, "INTERCONNECTED - Embracing Life in Our Global Society", p56.

Find out more here:

Photo: His Holiness the Gyalwang Karmapa, visiting the Jucker Farm, Seegräben, Zurich, Switzerland, May, 25th, 2016.

Photo @ Karmapa Foundation Europe by Thomas Zachmeier.

Interconnected - The Wisdom Experience We have always been, and will always be, interconnected—through family, community, and shared humanity. As our planet changes and our world grows smaller, it is vital we not only recognize our connections to one another and to the earth but also begin actively working together as interdependent in...


Happy Losar from Jetsunma Tenzin Palmo and DGL Nunnery

KTD News: Auspicious Losar and KTD Losar Card, His Holiness Karmapa's Birth Year, and other Webcast Events 02/04/2021

KTD News: Auspicious Losar and KTD Losar Card, His Holiness Karmapa's Birth Year, and other Webcast Events

KTD News: Auspicious Losar and KTD Losar Card, His Holiness Karmapa's Birth Year, and other Webcast Events Upcoming Webcast Events and Recent Programs WEBCAST PROGRAMS and SPECIAL EVENTS ~ FEBRUARY 2021 Preparations for Losar (Tibetan New Year) are under way at KTD as well as monasteries and homes around t


Page non trouvée - EcoBuddhism

Compassion for the “other,” whether people, animal species, trees, or other plants, and for Earth itself, is the only thing that will ultimately save us human beings. Somebody presented a short documentary that showed how animals suffer before and during the act of killing. Watching it, I could feel the fear felt by the animals. Like a thunderclap, I became aware that these living beings were suffering so greatly simply to satisfy my habitual preferences. Eating meat became intolerable for me at that moment, and so I stopped.

17th Karmapa

source: http://www.ecobuddhism.org/wisdom/interviews/hhk2011


[01/06/21]   All Activities Should Be Done with One Intention
Pema Chodren
Whatever you are doing, take the attitude of wanting it directly or indirectly to benefit others. Take the attitude of wanting it to increase your experience of kinship with your fellow beings.



On this boundless Dakini Day, we dedicate our Hong Kong life release to purifying the heavy obstacles of this year, bringing blessings for a fresh new year!

For more info:
#animals #savinglives #puppies #buddhism #hongkong #blessings #energy #COVID #new #fresh #life #kindnessmatters #generosity #compassion #wisdom #spirituality #quoteoftheday #spiritual #kindness #wisdomquotes



Hahahaaaaa ‼️ A good practice 👍

the furry distraction.

By fb.me/naratip.boobpathong



The Essence of Practice

"In the moment that we are conscious of being conscious, it's as if there's a light turned on in our minds. But in that moment of being conscious of consciousness, again the problem is that we begin to think, "Oh right, now I'm aware, so we are no longer actually aware. Because genuine awareness is non-conceptual, it's not thinking. It's that consciousness prior to thinking, do you understand?

You see, this is the essence of practice. That's why I'm talking about it, if you don't get this bit you won't get anything else. It's that level of consciousness which is always above and behind all of our thinking and feeling . Without it, we would not be conscious. It is consciousness itself."
~Jetsunma Tenzin Palmo
in her book: 3 Teachings
Retreat, Mahamudra, Mindfulness
Our daily life as spiritual practice

amazon.com 12/15/2020

The Miraculous 16th Karmapa

❤️🙏🏻 The Miraculous 16th Karmapa 🙏🏻❤️

"After I graduated from college in 1971, I had the good fortune to travel overland from London to India. I had celebrated at Woodstock and marched on Washington, but that first Asian pilgrimage was the real turning point of my life. Over time, I would find and meet many — if not most — of the saints and enlightened masters (Hindu and Buddhist) of that era.

One day in 1973, in the foothills of the Himalayas at a hillside monastery outside Darjeeling, one of my friends surprised me by asking, “Have you seen your picture in the window of the photo studio in town?” I hadn’t. He encouraged me to go see it: “It shows your first meeting with the glorious Sixteenth Karmapa, and his thousand-watt smile.”

The next day, with the snowy Kanchen-junga (Five Sisters) mountain range filling the Northwestern horizon; I took a thrilling 90-minute jeep ride on the narrow, winding, landslide-prone, potholed road linking the Indian plains at Siligiri to the tea plantation-hill station of Darjeeling. The Das Photo Studio in town provided photos of various Buddhist teachers as well as colorful deity and mandala paintings. In the shop’s window was a beautiful, framed color photo of His Holiness the Sixteenth Gyalwa (Buddha) Karmapa, beaming like the sun, his golden-crowned head and smiling face right before mine, face-to-face, tilting toward me in a fatherly way and blessing me with his hand atop my head.

There was just one small but significant problem. My bushy “Jewfro” and sixties beard intruded directly on what Mr. Das ironically called “the perfect smiling Karmapa portrait — except for your big head!” He did kindly give me a copy of the “ruined” photo, which I still keep pressed flat in an old Darjeeling Dharma-notebook. It remains one of my cherished possessions.

That was my first encounter with the legendary and miraculous Sixteenth Karmapa (1924-81), Rangjung Rigpai Dorje — which translates as “the Self-Existent Diamond Thunderbolt of Innate Wisdom-Awareness.” He was the grand lama of the Kagyu lineage and the 16th incarnation in the oldest line of reincarnated spiritual masters — an unbroken line stretching back 900 years. He had escaped from Tibet, along with many monks and followers, just before the complete Chinese conquest of that beleaguered country in 1959. His Holiness Karmapa took up residence in Sikkim, renovated an old monastery at Rumtek, and soon became renowned as one of the most extraordinary spiritual masters of the twentieth century. He established meditation centers, monasteries, nunneries and study institutes all around the world, as well as hospitals, schools and infirmaries.

HH played a crucial role in bringing the ancient tantric Vajrayana (Diamond Way) teachings to the western world and was the spiritual guide to hundreds of thousands of people during his lifetime. He was known for his miraculous powers and psychic abilities as well as his remarkably powerful presence and inspiring example. He was truly an enlightened Buddhist meditation master, a sage, saint, teacher and abbot, all in one. His followers said that he could talk with birds and other animals. He appeared and blessed, taught and empowered, healed and helped us in countless ways: in dreams, in visions, in meditation and in reality. He precipitated enlightenment experiences and other epiphanies and spiritual breakthroughs in the hearts and minds of his disciples, me included.

His Holiness rarely gave detailed text-based teachings, at least to us Westerners, although he and was always a powerful, edifying and empowering influence. He radiated such marvelous awakened energy and sacred presence that he helped to forever transform my life. He seemed to directly pour some elixir-like “piece” of himself into each of us, without allowing that sacred spiritual energy to be adulterated by our conceptual minds, personalities or other such obstacles.

Through the realization of his innate Buddha Nature, the Sixteenth Karmapa reflected our own innate Buddha-ness. So many people, including the most erudite Tibetan scholars, were astonished by his direct, intimate, irresistible and inexpressible mind-to-mind, heart-to-heart spiritual resuscitation — so rare in this world today, so subtle, esoteric and even legendary, if not mythical. I believe that is precisely why almost everyone he knew or ever met seemed to instinctively look up to and be awestruck by him, regardless of their tradition, beliefs or background. Most people, including important lamas, felt that he could see right through them. Some even felt intimidated.

His Holiness was a world teacher of timeless universal truth in the modern world. Many of his well-developed disciples helped bring Buddhism, meditation, Tibetan yoga and mindfulness to the Western world during the Sixties and subsequent decades, such as Chögyam Trungpa Rinpoche, the pioneering lama and founder of Naropa University. In 1981, during one of his several world teaching tours, the Karmapa passed away at a hospital in Illinois, which only affirmed his heart-full embrace of all beings, East and West, as his family. The attending physician cried when he saw the marvelous signs and omens around the Karmapa’s body for the three days following his last breath. His Holiness continues his universal mission of compassion and enlightenment as the youthful Seventeenth Karmapa as well as via his many students and other emanations.

I can never forget my Lama. He is always with me, in me, of me, closer than my own breath, blood, heartbeat. We are all Karmapa (Buddha) at heart. It’s so close that we overlook it; seems too good to be true, so we can’t believe it. Our only mission? His mission: To recognize and awaken to this fact, to our true Buddha-nature, for the benefit of one and all — for a better world and future to be possible, right now, right here.

Experiencing the awakening presence of a sacred master is difficult to comprehend and harder to explain. I feel I “meet” him in my morning meditation practice, through the chants and prayers he taught. The true guru never dies: He or she is a principle, an archetype — not limited by mortality. I carry him in my heart; he carries me and us all in his. Thus, he never died.

One night in 1981, not long after he departed from this dewdrop-like world, the Sixteenth Karmapa appeared to me in a luminous, clear light dream when I was in the middle of a three-year, three-month, three-day retreat. He softly proclaimed, “I am always with you. Each of you will be with me through all my lifetimes. I belong to you, and you belong to me. We shall never be parted.”


-- Lama Surya Das , from The Miraculous 16th Karmapa: Incredible Encounters with the Black Crown Buddha, compiled and edited by Norma Levine

"Who was this extraordinary individual with the spiritual signs of a buddha, the Sixteenth Karmapa, Holder of the Black Crown? Norma Levine has travelled to Tibet, India, Europe and North America to record the stories of this memorable man and the impact he had on the people who met him. This book gives us a rare and intimate insight into the personality of the man who was the 16th Karmapa.

His mere presence, akin to a powerful force of nature, would deeply affect those around him; his cosmic laughter, like a lion's roar proclaiming supremacy, could be heard streets away. He was able to teach anywhere, at any time, when the moment was right and was followed wherever he went by his beloved entourage of birds who travelled with him and sang his mantra:

Karmapa Kyenno, Master of Activity,
Be With Me.

This book offers the stories of Western students and prominent reincarnate Lamas who had meaningful contact with the 16th Karmapa in both India and the West. In the context of the freedom and spontaneity of Western culture in the 1960s, the profound mind transmission of this remarkable Master transformed the lives of those whom he encountered."



A little bird told me that LSD is turning 70.
Happy Birthday 🎉

amazon.com The Miraculous 16th Karmapa

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KTC Albuquerque, sending prayers to all.




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